Cuz I’m in pain. Ohhh, I’m a hurtin’.
I’m back, after a blogging break, a break in which I’ve been focussing on my health and regular workouts and improved diet. So far the results have been a tediously slowly decreasing body weight, but my heart is getting stronger and that’s the important part.
Today was my alleged rest day, the only rest I had was not attending the gym. I’ve worked out 7 times in 6 days, and hurt enough to support my claims, and today should have been spent resting on the couch. Not so. You see Mark’s brother and his wife arrive for a week long stay tomorrow, and this meant that we had the exciting task of cleaning house, a task that’s a lot more epic than it should probably have been as Mark is a bit of a hoarder. A label that he’ll deny to the grave.
The house does look decidedly better though, which is a nice change and now I’m finally sitting on the couch.
Bedtime shortly, and back to the gym grindstone in the morning.


