Incapacitated!

It’s been a huge day today.

7.30 Physical Therapy, which is pretty much a workout plus deep tissue massage on the sore bits.  Strangely they become worse during the process, and better after, but I digress.

10.30 A real workout with my trainer.

The rest of the day, too exhausted to move.  *laugh*

Everything hurts, which means everything’s been worked properly, will feel better in a day or so, and the results will pop up eventually.

Some could say I’m a masochist.  I’d argue, but then there’s Mark! ;)  Tee hee!

Hooroo, I’m off to get horizontal.