On a roll…

28 02 2009

Today’s been a bit of a full on fitness day.  After a brief sleep in… 7am, I got up, breakfasted, and hit the gym for an hour of cardio on the treadmill.  Just so you know I hated it, all of it, but did it anyway.

Then spent the day doing a few things around the house before going for a 10 mile bike ride with my friend Lisa.

I’m in awe of myself.  Shocked that I left the house in spandex bike clothes, but happy in myself that I did the ride.  Oh, and the bike clothing is worth any possible mortification, it’s comfortable, and importantly, it’s warm.

Now it’s time for dinner with my friends.

Have a great weekend!


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2 responses

1 03 2009
birdwoman

biking clothing looks uncomfortable to me. But I’ll take your word.

(*)>

1 03 2009
Craig

Birdwoman… That was my thought on the whole thing as well, but my friends assured me I’d thank them if I followed their lead.
The one swaying factor in the argument was pointing out that padded bike shorts would be considered “god’s gift” after being in the saddle for a length of time…
Personally, I think a large part of the overall workout is getting the damn clothes on! 😉

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