Stick A Fork In Me I’m Done

25 01 2011

I hurt all over tonight.  I survived my first Cardio Blast session this morning and it was insane.  That’s the toughest cardio workout I’ve done in a very long time.

Tough enough that when I finally sat down after I had a hot shower I fell asleep and lost the whole day.  Oops, but I needed the sleep.

Back to it again tomorrow.

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