Stick A Fork In Me I’m Done

25 01 2011

I hurt all over tonight.  I survived my first Cardio Blast session this morning and it was insane.  That’s the toughest cardio workout I’ve done in a very long time.

Tough enough that when I finally sat down after I had a hot shower I fell asleep and lost the whole day.  Oops, but I needed the sleep.

Back to it again tomorrow.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: